Looking for a more specific goal for your training?

Preparing for a 5K event (3.1 miles) gives you a reason to keep you showing up to your workouts. It’s a quantifiable way to measure your progress on your fitness journey, and this distance is accessible to anyone from a walker to a seasoned runner.

Our Virtual 5Ks are different than others you will find online. The event itself takes place live at a specific time in the TNFT app. You hear a certified trainer in your ears encouraging you, and an interactive group chat of fellow participants will cheer you on every step of the way.

We offer the event itself, as well as a training program to get you there. Appropriate for walkers and runners, our program offers classes to help you improve your form, pace, endurance, and mindset. Not only do we include cardio training, but we also suggest appropriate cross-training classes for strength and mobility. We offer tracking sheets to help you and your trainers monitor your progress throughout the program, and we will send you a high-quality collectible finisher’s medal and an event-day bib in the mail.